Experience a relaxing blend of modern Yin Yoga, deep Yogic Sleep, and live piano. Bettina guides you through a gentle, restorative practice that calms the body and nervous system. A peaceful Yin sequence gently guides you inward before you drift into a state of Yogic Sleep—Yoga Nidra.
Concert pianist José Contreras creates a special atmosphere with live piano sounds. The intuitive soundscape immerses you in an atmosphere of calm, presence, and inner spaciousness.
Where? Doktor Yoga Studio 1070, Kirchengasse 1a, 1070 Vienna When? Tuesday, January 27, 7:00 p.m. - 8:30 p.m. How much? €30 (only €15 for DY members)
