Here you will find physically challenging and playful yoga (similar to Vinyasa Flow Yoga), spiced with a dash of humor. We give you practice options for all levels, and you only participate in what you want (you may try a handstand, for example, or just stay seated). We want to challenge you but not overwhelm you, and give you a way to find balance & poise. Your health is our first priority: We only teach asanas that are good for your body, pay attention to the correct alignment of the positions and encourage you to listen to your body.
Welcome to doktor yoga.
Why doktor yoga?
Wondering what sets us apart from other studios, courses or online videos? The best thing to do is to see for yourself:
Safety First: Yoga in the Western world is (contrary to common belief) a relatively young affair and there is still much to learn. We don't think much of dogmatic teaching - but even more of staff training. Safe and healthy teaching is important to us: Your back and joints will be happy!
Stay flexible: With 3 studios in Vienna in three districts, an online studio and with a total of around 60 classes per week, you can be completely flexible with your yoga practice. You can use all 3 studios with one pass - at no extra charge of course.
Everything your heart desires: Our studios are perfectly equipped and we place the highest value on hygiene and cleanliness. We love our beautifully bright yoga rooms and offer spacious changing rooms and separate bathrooms for men and women. You are also welcome to borrow a mat, yoga towel or shower towel from us (for a fee of €2 (mat) €1 (towels)).
Variety counts: In our schedule you will find different class formats. While our Basic classes have a similar structure, our Open classes are always newly designed. Let yourself be surprised by the creativity of our teachers! And if you just want to relax, then come to one of our Relax classes. You will get a lot of inspiration from our Special Classes, Workshops and Events.
Short vacation: We offer you modern yoga that is fun according to the motto "everything may, nothing must". For us, yoga means time out, playfulness, fun, "coming to yourself", short vacation... and so much more (but we don't want to start any novels here ;-)
Online - but properly: With us there is only 100% online or 100% studio. That means full focus on you and no hybrid classes, where you mostly don't see the teacher at all. In our video library you will find hundreds of full doktor yoga classes that you can book at any time. Just browse!
We speak English: about one third of our classes is taught in English (look out for Jazz, Kate and Julian). However, feel free to join any class, even the ones that are taught in German. Just inform the teacher at check-in that you're not familiar with German. We will switch up.
#teamlove: Our team consists of experienced yoga teachers (at least 200h Yoga Alliance certified), whom we continuously train and coach.