20h Rocket Yoga Intensive Training with David Sanchez in February 2026
The Rocket® is a dynamic, energetic practice developed by Larry Schultz in the 80s. It is based on the traditional Ashtanga Yoga series. However, the different with this style is that Rocket removes the hierarchy of postures, giving students control over their own creative process.
Whether you want to get deeper on your Rocket practice or just explore a new challenging and fun practice, this official training is perfect for you!
Yoga Flow and Love Song Concert with Malcolm
Slide into a Valentine's vibe with a heart-warming class in Vienna that celebrates every kind of love: romantic love, best-friend love, and the most important one of all: self-love.
Flow in Love <3 welcomes singles and couples alike to move through a gentle, feel-good flow designed to soften the body, open the heart space, and reconnect you with yourself. Expect grounding breathwork, slow mindful movement, and moments of pause to cultivate compassion, confidence, and inner warmth—because love starts from within.
The sweetest part: some parts of the class will be accompany by live Piano and live singing <3
Mobility Workshop: Progression
Perfect if you already have the basics and want to take your mobility to the next level. We combine active and passive range of motion with compression strength and end-range strength—the keys to true freedom of movement.
50H Barre training
Dive deeper into the world of barre and develop your practice into a teaching skill. In this 50-hour training, you'll learn the basics of barre flow, anatomy and cueing to create safe, creative and effective barre classes. Whether you simply want to improve your technique or teach yourself, this training will give you the knowledge and confidence you need.
Chaturanga Workshop with Jazz - Spring 2025
Chaturanga Dandasana is much more than just a push-up! Translated, the yoga position means "four-limbed staff." Clearly, when you look at the position: a staff standing on hands and feet (four limbs)! Chaturanga requires and teaches stability and strength—both physical and mental. This makes this asana an absolute foundation for the Doktor Yoga style!
20H Yoga Nidra Upgrade with Bettina
Yoga Nidra - often referred to as "yogic sleep" - is much more than relaxation. This training invites you to explore the essence of this practice - supported by background knowledge, shared practice and an open space for self-awareness.
What you can expect:
Introduction to the philosophy and origins of Yoga Nidra
Understanding the effect on brain waves, nervous system and neuroplasticity
Step-by-step guide to designing and running a complete yoga nidra class
The art of leading in your own voice and presence
Working with Sankalpa (intentions) and visualizations
Pregnancy yoga workshop with jazz
Gentle yet physically demanding, yoga really gets you sweating. Yoga is good for your mind and relaxes you and your baby. Yoga is good for your body, relieves pregnancy complaints such as back pain and heartburn and is ideal preparation for the birth.
Inversions for beginners - way to the headstand with jazz
You would like to be able to stand on your head, but don't know how and/or don't dare? Or you sometimes find the balance briefly, but can not hold it?
Then you've come to the right place! Step by step, you will learn which exercises will help you achieve your goal of doing a headstand. We will also analyze the correct technique and alignment together and discuss how to avoid common mistakes.
Guest Teacher: Joa Gomez
Guest teacher Joa Gomez is joining Doktor Yoga Vienna in May!
Joa is an International yoga teacher (E-500RYT) and started his movement journey through athletics at age 7, a passion that continued over a decade competing nationally in Spain. His curiosity for self-exploration led him to Nepal & India on several trips where he studied with great teachers learning the tradition of Ashtanga, Vinyasa & Hatha Yoga. His fascination with human movement led him to train in Animal Flow, Primal Movement, Mobility, and the Ido Portal Method. Joa believes strongly in the power of the mind, and how one perceives the world is a conscious decision.
Pilates Recoded: 100-hour Teacher Training
Have you fully embraced your Pilates era? Then dive deeper into the essence of Mat Pilates with us—clearly structured, taught in a modern way, and supported by a calm, contemporary lifestyle feeling. This training is for anyone who wants to understand movement!
Video on Demand: 108 Sun Salutations with Kyra (ONLINE Workshop)
The new year is just around the corner - and thus the ideal time to get the body going again and thus for Kyra's popular 108 sun salutations.
Video on Demand: Pregnancy Yoga Workshop with Jazz (ONLINE Workshop)
Have you been practicing yoga for a while and would like to continue during your pregnancy? Or do you have no yoga experience yet and want to start now? Then this workshop is almost a MUST...
Live Piano Yin to Yogic Sleep
Experience a relaxing blend of modern Yin Yoga, deep Yogic Sleep, and live piano. Bettina guides you through a gentle, restorative practice that calms the body and nervous system. A peaceful Yin sequence gently guides you inward before you drift into a state of Yogic Sleep—Yoga Nidra.
Concert pianist José Contreras creates a special atmosphere with live piano sounds. The intuitive soundscape immerses you in an atmosphere of calm, presence, and inner spaciousness.
Retreat Day with Kate
A full day to journey from fire to stillness. Guided by Kate, you'll move with strength and joy, then soften into breath, meditation, and deep rest. There will be space to connect, to nourish, and to simply be. This special day is an invitation to release what you no longer need and return home lighter, clearer, and renewed - plus, space to be YOU (and there's a goodie bag!)
Yoga Nidra & Becoming Board
An afternoon that helps you find your inner balance before embarking on new external endeavors. We begin with a yoga nidra session that will accompany you throughout the year:
Together, we will set the focus and inner alignment for 2026 – and you will receive this very Yoga Nidra as an audio file to take home with you, for your personal check-in and reset throughout the year. 🌙✨
We then design your Becoming Board – deliberately not a "vision board" full of expectations, but a loving invitation to strengthen what you are currently becoming. With colors, words, symbols, and memories that carry you forward.
108 Sun Salutations on Afro Beats with Jazz
Whether you are an experienced yogi or a yoga novice, practicing 108 sun salutations in a row is a great challenge for your body, but above all for your mind! The workshop is also perfect for clearing your head and celebrating the start of the new year. Combined with the live sounds of Afro Beats by percussionist Viktor, the sequences slowly blur into a moving meditation. Highly recommended!
Yoga gift ideas
Why not give the gift of yoga magic this year? If you like to give meaningful gifts, our yoga gift ideas are just the thing for you:
For yoga beginners: voucherfor a trial month (€30)
Small gifts for yoga fans: mug (€15), cap (€20), or room spray (€16)
Special ideas: Gift certificatefor a 10-class pass (€160) or yoga mat (from €55)
P.S: You can buy our vouchers directly at the studio or conveniently online—it's super easy!
Super Early Bird price on our 200h yoga training
Get the SUPER early bird price from 2750 euros now! Register early for the Doctor Yoga 200h yoga teacher training 2026/2027 and benefit from our discounted early bird rate. Start your journey into teaching - with in-depth knowledge, real practical relevance and an inspiring community.
Guest Teacher: Shelby Heintzelman & CJ
Shelby Heintzelman & CJ teaching at Doktor Yoga studios in Autumn 2025 in Vienna.