Doctor Yoga Teacher Training 2025

The Doctor Yoga Teacher Training provides a solid foundation for future yoga teachers and anyone who wishes to deepen and expand their yoga knowledge. The training is basically suitable for practitioners of all styles: Asana, Anatomy, Beyond Asana as well as Speech Technique and Teaching Methodology is for the most part independent of a specific yoga style. However, especially in yoga and teaching practice as well as in the topic of sequencing, the focus is on Vinyasa Flow Yoga - the style that is mainly practiced at Doktor Yoga. The training is certified with 200h by Yoga Alliance (USA).

The recording of the info session for the doktor yoga Teacher Training 2024 (last year) can be found here:

Structure & Contents

The Art of Teaching:

  • Building Basic and Open in Doctor Yoga Style

  • Design meaningful, varied yoga classes & flows.

  • Create playlists and use music skillfully

  • Teaching methodology and didactics

  • Teaching practice from the first day

  • Individual feedback on teaching practice and sequencing.

  • Hands-On and Assists

Physiological foundations of yoga:

  • Functional and practical anatomy for yoga teachers (prepared and practically taught by an osteopath / physiotherapist / yoga teacher)

  • Yoga positions(asanas) in detail:

    • Basics

    • Stand postures

    • Sitting postures

    • Backbends

    • Side bends

    • Rotations

    • Balance postures on one leg

    • Arm Balances

    • Reverse postures

    • Relaxation

Beyond Asana:

  • Yoga story

  • Yoga philosophy

  • Breathing exercises(Pranayama)

  • Meditation

Yoga styles:

  • Vinyasa Flow Yoga and Hatha Yoga

  • Introduction to Pregnancy Yoga

  • Introduction to Yin Yoga

  • Excursion into the "Flow on Beat" style

  • Afro Latin Flow Yoga Excursion

  • Ashtanga Yoga excursion

Other topics:

  • Speech and voice training with professional trainer

  • Professional interaction with customers

  • Business: Tips for the profession "Yoga Teacher

  • Insights into professional practice

Learn from us!

The training is led by Viktoria Ecker and senior teachers from the Doktor Yoga team (Jazz Sanchez, Waltraud Raab, Kate Chapman) as well as guest teachers. Nils von Münster-Kistner (trained yoga teacher & physiotherapist) will introduce you to the world of anatomy and give you tips and advice that are important when teaching a yoga practice. Anton Jäger is an experienced yoga teacher who has mastered and teaches a variety of yoga styles. Born in Styria, he has been living in Asia for several years, where he leads yoga retreats and training courses and takes on the exciting Beyond Asana part of the training.

Our aim is to offer a comprehensive training curriculum that is as relevant to practice as possible. We have been running yoga studios, workshops, training courses, retreats etc. for around 10 years. This has given us a good overview of what content is most important in a 200-hour yoga teacher training course in order to deepen our own yoga practice and to be ideally prepared for teaching group and individual classes.

In our yoga classes, only the "tip of the iceberg" is visible - under the "surface of the water" lies a huge amount of knowledge that we are happy to share with you as part of the 200-hour yoga teacher training.

Viktoria Ecker

Viktoria Ecker

Jazz Sanchez

Waltraud Raab

Anton hunter

Nils von Münster-Kistner

Kate Chapman

Dates 2025

Our popular 200h yoga teacher training course will be back in 2025 and will take place over 8 weekends (+ exam weekend). We have paid particular attention to choosing the dates outside of traditional office hours as far as possible in order to enable part-time training.

Module 1: Fri - Sun October 17 - 19, 2025

(Fri 14:30-18:30, Sat 9:00-16:30, Sun 8:00-16:30)

Module 2: Fri - Sun November 7 - 9, 2025

(Fri 14:30-18:30, Sat 9:00-16:30, Sun 8:00-16:30)

Module 3: Sat - Mon December 6 - 8, 2025

(Sat 9:00-16:30, Sun 9:00-16:30, Mon 9:00-16:30)

Module 4: Fri - Tue January 2 - 6, 2026

(Fri 14:30-18:30, Sat-Tues 9:00-16:30)

Module 5: Fri - Sun February 20 - 22, 2026

(Fri 14:30-18:30, Sat 9:00-16:30, Sun 8:00-16:30)

Module 6: Fri - Sun March 27 - 29, 2026

(Fri 14:30-18:30, Sat 9:00-16:30, Sun 8:00-16:30)

Module 7: Fri - Sun May 1 - 3, 2026

(Fri-Sun 9:00-16:30)

Module 8: Thu-Sun May 14 - 17, 2026

(Thu-Sun 9:00-16:30)

Examination weekend: Sat-Sun May 23-24, 2026

(Sat-Sun 9:00-16:30)

Sample process:

Friday:
14:30 - 18:30 Workshop

Saturday:
9:00 - 12:00 Workshop / teaching practice
12:00 - 13:00 Lunch break
13:00 - 16:30 Workshop / teaching practice

Sunday:
8:00 - 10:00 Yoga practice
10:00 - 10:30 Breakfast break
10:30 - 12:00 Workshop
12:00 - 13:00 Lunch break
13:00 - 16:30 Workshop / Teaching practice

Self-study / time spent outside of class time in the studio:
A total of around 20-50 hours (excluding your own yoga practice)

More info & details

Registration

Grow with the Flow.

Grow with the Flow.