Doctor Yoga Teacher Training 2024

The Doctor Yoga Teacher Training provides a solid foundation for future yoga teachers and anyone who wishes to deepen and expand their yoga knowledge. The training is basically suitable for practitioners of all styles: Asana, Anatomy, Beyond Asana as well as Speech Technique and Teaching Methodology is for the most part independent of a specific yoga style. However, especially in yoga and teaching practice as well as in the topic of sequencing, the focus is on Vinyasa Flow Yoga - the style that is mainly practiced at Doktor Yoga. The training is certified with 200h by Yoga Alliance (USA).

You can find the recording of the info session for the doktor yoga Teacher Training here:

Structure & Contents

The Art of Teaching:

  • Building Basic and Open in Doctor Yoga Style

  • Design meaningful, varied yoga classes & flows.

  • Create playlists and use music skillfully

  • Teaching methodology and didactics

  • Teaching practice from the first day

  • Individual feedback on teaching practice and sequencing.

  • Hands-On and Assists

Physiological foundations of yoga:

  • Functional and practical anatomy for yoga teachers (prepared and practically taught by an osteopath / physiotherapist / yoga teacher)

  • Yoga positions(asanas) in detail:

    • Basics

    • Stand postures

    • Sitting postures

    • Backbends

    • Side bends

    • Rotations

    • Balance postures on one leg

    • Arm Balances

    • Reverse postures

    • Relaxation

Beyond Asana:

  • Yoga story

  • Yoga philosophy

  • Breathing exercises(Pranayama)

  • Meditation

Yoga styles:

  • Vinyasa Flow Yoga and Hatha Yoga

  • Introduction to Pregnancy Yoga

  • Introduction to Yin Yoga

  • Excursion into the "Flow on Beat" style

  • Afro Latin Flow Yoga Excursion

  • Ashtanga Yoga excursion

Other topics:

  • Speech and voice training with professional trainer

  • Professional interaction with customers

  • Business: Tips for the profession "Yoga Teacher

  • Insights into professional practice

Learn from us!

The training is led by Viktoria Ecker and senior teachers from the Doktor Yoga team (Jazz Sanchez, Waltraud Raab, Kate Chapman) as well as guest teachers. Samsara Polivka (trained yoga teacher, osteopath & physiotherapist) will introduce you to the world of anatomy and give you tips and advice that are important when teaching a yoga practice. Anton Jäger is an experienced yoga teacher who has mastered and teaches a variety of yoga styles. Born in Styria, he has been living in Asia for several years, where he leads yoga retreats and training courses and takes on the exciting Beyond Asana part of the training.

The goal is to provide the most practical, comprehensive training curriculum possible. We have been leading yoga studios, workshops, trainings, retreats etc. for 8 years. This has allowed us to gain a good overview of what content is most important in a 200-hour yoga teacher training in order to deepen one's own yoga practice on the one hand and to be ideally prepared for teaching group and individual classes on the other.

In our yoga classes, only the "tip of the iceberg" is visible - under the "surface of the water" lies a huge amount of knowledge that we are happy to share with you as part of the 200-hour yoga teacher training.

Viktoria Ecker

Viktoria Ecker

Jazz Sanchez

Waltraud Raab

Anton hunter

Samsara Polivka

Kate Chapman

Dates 2024

Our popular 200h yoga teacher training will again go into a new round in 2024 and will take place over 8 weekends. We have paid special attention to choosing the dates outside of the classic office hours to allow for an extra-occupational training.

Module 1: Fri - Sun October 4 - 6, 2024 (2.5 days)

Module 2: Fri - Sun November 1 - 3, 2024 (3 days)

Module 3: Fri - Sun December 6 - 8 (2.5 days)

Module 4: Thu - Mon January 2 - 6, 2025 (4.5 days)

Module 5: Fri - Sun Jan 31 - Feb 2 (2.5 days)

Module 6: Fri - Sun March 7 - 9, 2025 (2.5 days)

Module 7a: Fri - Sun April 4 - 6, 2025 (2.5 days)

Module 7b: Mon 21 April 2025 (1 day - Easter Monday)

Module 8: Thu-Sun May 1 - 4, 2025 (4 days)

Sample process:

Fridays (if half day):
14:30 - 18:30 Workshop

Saturdays:
9:00 - 12:00 workshop / teaching practice
12:00 - 13:00 lunch break
13:00 - 16:30 workshop / teaching practice

Sundays:
8:00 - 10:00 yoga practice
10:00 - 10:30 breakfast break
10:30 - 12:00 workshop
12:00 - 13:00 lunch break
13:00 - 16:30 workshop/teaching practice

Self-study / time spent outside of class time in the studio:
A total of around 20-50 hours (excluding your own yoga practice)

More info & details

    • Very Early Bird (first 10 places, latest possible booking 31.10.2023): € 3.000 (incl. 20% VAT)

    • Early Bird (until March 31, 2024): € 3,300 (incl. 20% VAT)

    • Regular price: € 3.700 (incl. 20% VAT)

    The price includes:

    • All contact hours according to the lesson plan

    • Comprehensive manuals (no additional literature required)

    • Unlimited Pass worth around € 600 during the training period

    The price does not include: Catering, rental mats and towels

    Deposit: € 300 (included in the price), due upon registration.

    50% within 3 months after registration

    100% due by September 30, 2024

  • Installment payment must be paid in full by the end of September 2024. The following processing fee will be charged:

    - 4 installments: Plus 3% of the total amount

    - 5 installments: Plus 3.5% of the total amount

    - 6 installments: Plus 4% of the total amount

    - 7 installments: Plus 4.5% of the total amount

    • up to 4 months before start of training € 300

    • up to 2 months before start of training 50%

    • bb 2 months before start of training 75%

    • bb Start of training the full amount

  • Language of instruction: German and English

    Minimum number of participants: 15, Maximum number of participants: 30

    Class location: Doktor Yoga Studio 6, Gumpendorferstraße 132/2/2, 1060 Vienna

    Contact: info@doktoryoga.com as well as +43 676 6095693 (during office hours)

  • Prerequisite for registration: at least 2 years of regular yoga practice (at least 3x per week).

Registration

Grow with the Flow.

Grow with the Flow.