Inversions for beginners - way to the headstand with jazz

You would like to be able to stand on your head, but don't know how and/or don't dare? Or you sometimes find the balance briefly, but can not hold it?

Then you've come to the right place! Step by step you will learn which exercises will bring you to your goal on the way to the headstand. In addition, we analyze together the correct technique, alignment and how to avoid common mistakes.

And: don't worry, as always with doktor yoga you don't have to do anything. But maybe you'll surprise yourself, who knows... ;-)

Where? Doktor Yoga Studio 1070, Kirchengasse 1a, 1070 Vienna
When? Saturday, April 11, 1:00 p.m. to 3:00 p.m.
How much? €40