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Mobility Workshop: Fundamental


  • doctor yoga 1070 1a Kirchengasse Vienna, Vienna, 1070 Austria (map)

Mobility Workshop: Fundamentals

"Strong joints, aligned movement, and freedom in every step." 6-week course 

This course lays the foundation for healthy, powerful mobility. We work on your active range of motion, strengthening your joints from the inside out. Each week builds on the last, step by step—real, lasting progress that you can feel.

What you can expect:

  • Build joint stability & range of motion

  • Improve movement patterns

  • ⁠Strength in end positions (not just "stretching")

  • Targeted training for everyday life, sports, and yoga practice

Small group = individual attention – personal, safe, effective.

Suitable for all levels – no prior knowledge required.

Where? Doktor Yoga Studio 1070, Kirchengasse 1a, 1070 Vienna
When? Saturdays, 12:30-1:30 p.m., 6 sessions: January 3, January 10, January 24, January 31, February 7, February 14
How much? €180

Book Now!

P.S: To be continued! We are offering a follow-up mobility workshop called "Progression. " All participants who book this fundamental workshop will receive a €60 discount on their follow-up booking!

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Self-defense - Workshop with Thanassi
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108 Sun Salutations on Afro Beats with Jazz