In this course, professional speech coach Katrin Daliot will help you to use your voice more consciously, articulate it more clearly and develop a natural presence. Together you will explore techniques that combine breath, voice and speech.

The course takes place in a very small group so that Katrin can respond perfectly to your individual needs.

The Rocket® is a dynamic, energetic practice developed by Larry Schultz in the 80s. It is based on the traditional Ashtanga Yoga series. However, the different with this style is that Rocket removes the hierarchy of postures, giving students control over their own creative process.

Whether you want to get deeper on your Rocket practice or just explore a new challenging and fun practice, this official training is perfect for you!

Dive deeper into the world of barre and develop your practice into a teaching skill. In this 50-hour training, you'll learn the basics of barre flow, anatomy and cueing to create safe, creative and effective barre classes. Whether you simply want to improve your technique or teach yourself, this training will give you the knowledge and confidence you need.

Yoga Nidra - often referred to as "yogic sleep" - is much more than relaxation. This training invites you to explore the essence of this practice - supported by background knowledge, shared practice and an open space for self-awareness.

What you can expect:

•  Introduction to the philosophy and origins of Yoga Nidra

• Understanding the effect on brain waves, nervous system and neuroplasticity

• Step-by-step guide to designing and running a complete yoga nidra class

• The art of leading in your own voice and presence

• Working with Sankalpa (intentions) and visualizations